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A running shirt is usually made of performance fabrics and designed for a maximum comfort while running. Many different types are manufactured in order to accommodate varying weather conditions, types of running, and personal preferences.

Some runners wear a normal, cotton t-shirt for running, particularly if they are occasional runners or just beginning in the sport. A running shirt has several advantages over a t-shirt, featuring to wick sweat away from skin, quick dry, anti-UV, anti- odor.

Most running shirts that are designed for summer months and warm temperatures feature sweat-wicking and odor-reducing fibers. Some also have built-in UV protection. Fabrics that include silver or ceramic fibers provide both anti-sweat and anti-odor properties. Antimicrobial fabrics are also designed to reduce odor.

The main goal of a winter running shirt is to be both warm and lightweight. Synthetic materials, such as polyester and fiber blends, are often used. There are also winter running shirts that include hoods or thumb holes in the sleeves to partially cover the hands. In especially cold weather, it is best to dress in layers, including at least a running shirt and a lightweight jacket made of nylon or another wind-resistant material.

Both men's and women's running shirts are available in long sleeve, short sleeve, sleeveless, and tank styles. The fit of these garments ranges from loose to compression shirts, which fit very snugly. Neckline styles include mock necks for extra warmth, and crew and v-neck styles. Other features sometimes found in running shirts include zippered pockets and hidden straps to keep headphone wires in place.